the boring but necessary page

TERMS OF SERVICE.

last updated 21 august 2026

• the short version
• not medical advice
• no account
• subscriptions
• cancelling
• liability
• contact

1. THE AGREEMENT

These Terms of Service (the “Terms”) are a contract between you and NapFit (“NapFit”, “we”, “us”). They cover the NapFit mobile app, this website, and everything we offer through them (together, the “Service”).

By downloading, opening, or using NapFit, you agree to these Terms. If you do not agree with them, please delete the app and stop using the Service.

You must be at least 18 years old, or the age of majority where you live, to use NapFit and to buy a subscription. NapFit is designed for adults. It is not designed for, marketed to, or usable by children.

2. NAPFIT IS NOT MEDICAL ADVICE

This is the most important section on the page, so we will use the app's own words:

In plainer legal terms:

• NapFit provides general fitness and wellness information. It does not provide medical advice, diagnosis, treatment, or physical therapy, and it does not create a clinician-patient relationship of any kind.
• Nothing in the app has been evaluated or approved by any medical regulator. NapFit is a general wellness product.
• Consult a qualified healthcare provider before beginning any exercise programme, and especially before exercising after pregnancy, a caesarean section, a complicated delivery, a pelvic floor injury, diastasis recti, or any surgery, injury, or ongoing medical condition.
• The “gentle” (diastasis-safe) track is the default for every new user. Switching to “full send” is your representation to us that a qualified provider has cleared you for unrestricted exercise. You can switch back to gentle at any time.
• Stop immediately and contact your provider if you experience pain, bleeding, leaking, downward pressure, coning or doming of the abdomen, dizziness, shortness of breath, or anything else that feels wrong.
• Exercise where your baby is on or near you carries its own risks. You are responsible for your baby's safety and positioning at all times, in every mode, including “baby on me”. Never place a baby in a position that restricts their breathing or that you cannot maintain safely.
• Every exercise in the catalogue is under review by a postpartum fitness professional. Until that review is published, treat everything in the app as general information and listen to your body over any app.

You accept that exercise involves risk of injury, and you assume that risk when you use NapFit.

3. THERE IS NO ACCOUNT

NapFit is anonymous by design. There is no sign-up, no login, no email address, and no password. Your track, streak, minutes, badges, settings, and history are stored on your device.

Two consequences follow from that, and both are permanent:

• We cannot restore your data. If you delete the app, reset your phone, or lose the device, the workout history goes with it. We have no copy to send you.
• We cannot move your data between devices. A new phone starts a fresh streak.

Your purchase is a separate matter, and it is tied to your Apple ID or Google account rather than to the device. See section 5.

4. WHAT YOU MAY DO WITH NAPFIT

We grant you a personal, limited, non-exclusive, non-transferable, revocable licence to use NapFit on devices you own or control, for your own non-commercial use.

Please do not:

• copy, resell, sublicense, rent, or redistribute the app or its content;
• reverse engineer, decompile, or attempt to extract the source code, except where that restriction is prohibited by law;
• use the exercise content, cue copy, or programmes to build a competing product or to train a machine learning model;
• circumvent the subscription, tamper with entitlement checks, or use the Service through unauthorised clients;
• use NapFit in a way that breaks any law, or that infringes anyone's rights.

The NapFit name, logotype, visual design, exercise catalogue, programme structure, cue copy, and software are owned by us and protected by copyright and trade mark law. This licence gives you the right to use the app. It transfers nothing else.

5. SUBSCRIPTIONS, TRIALS, AND BILLING

What's free

The “baby on me” Stealth Classic set is free, permanently, with no trial and no card. Everything else — the full “baby off me” programmes, the diastasis-safe core rebuild track, the whole move library — needs NapFit Premium.

The plans

• $0 — free for 7 days, then $39.99 per year.
• $2.99 — first month, then $39.99 per year.

Prices are shown in the app in your local currency and may differ by country and over time. The price displayed at the moment of purchase is the price that applies.

Who takes the money

Apple and Google process every payment. We never see or store your card details. Purchases are made through your Apple App Store or Google Play account, are governed by that store's terms, and are subject to that store's rules on billing, taxes, and family sharing. We use RevenueCat to check whether a valid subscription exists for your store account.

Automatic renewal

Subscriptions renew automatically at the end of each period unless you cancel at least 24 hours before it ends. Your store account is charged for the renewal within 24 hours of the period ending. A free trial converts to a paid subscription on the same terms if you have not cancelled before it ends. If you buy a subscription while an unused free trial is available, you forfeit the remainder of that trial.

If we change the price of an existing subscription, the store will ask for your consent before charging the new price, and you can cancel instead.

6. CANCELLING AND REFUNDS

Cancel from your device's subscription settings at any time:

• iPhone: Settings → your name → Subscriptions → NapFit → Cancel Subscription.
• Android: Google Play → your profile → Payments & subscriptions → Subscriptions → NapFit → Cancel.

Cancelling stops the next renewal. Premium stays active until the end of the period you already paid for.

Refunds are handled by Apple and Google under their own policies, and we cannot issue them ourselves. Request one through reportaproblem.apple.com or Google Play's refund flow. Where the law of your country gives you a statutory right to cancel or a refund, that right applies regardless of anything here. Write to us at support@napfit.app and we will help you with the store where we can.

7. NOTIFICATIONS

NapFit can send silent “nap nudge” notifications. They are opt-in, we ask before the operating system does, and you can turn them off in the app or in your phone's settings at any time. We keep them quiet and infrequent.

8. CHANGES TO THE SERVICE AND THESE TERMS

We update NapFit — new moves, new programmes, changed cadence, retired features. We may change or discontinue parts of the Service, and we will try to avoid removing anything you paid for during a period you have already paid for.

We may update these Terms. When a change is material we will say so in the app or on this page and update the date at the top. Continuing to use NapFit after a change means you accept the updated Terms. If you do not accept them, cancel and delete the app.

9. NO WARRANTY

The Service is provided “as is” and “as available”. To the fullest extent permitted by law, we disclaim all warranties, express or implied, including merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that NapFit will be uninterrupted, error-free, or suited to your specific body, condition, or goals, or that using it will produce any particular fitness result.

Some jurisdictions do not allow the exclusion of implied warranties, so parts of this section may not apply to you.

10. LIMITATION OF LIABILITY

To the fullest extent permitted by law, NapFit and its officers, contractors, and suppliers are not liable for any indirect, incidental, special, consequential, or punitive damages, or for lost data, lost profits, or personal injury, arising out of or connected to your use of the Service.

Our total liability for any claim relating to the Service is limited to the greater of (a) the amount you paid us for the Service in the twelve months before the claim, or (b) USD 50.

Nothing in these Terms excludes liability that cannot be excluded by law, including liability for death or personal injury caused by our negligence, or for fraud.

11. INDEMNITY

You agree to indemnify and hold NapFit harmless from claims, damages, and costs (including reasonable legal fees) arising from your misuse of the Service or your breach of these Terms.

12. THE APP STORE CLAUSES

These Terms are between you and NapFit alone. Apple and Google are not parties to them.

Apple has no obligation to provide maintenance or support for NapFit. If the app fails to conform to any applicable warranty, you may notify Apple and Apple will refund the purchase price; to the maximum extent permitted by law, Apple has no other warranty obligation with respect to the app. Apple is not responsible for addressing any claim relating to the app, including product liability, regulatory compliance, or consumer protection claims, or for the investigation, defence, settlement, or discharge of any third-party intellectual property claim. Apple and its subsidiaries are third-party beneficiaries of these Terms and may enforce them against you. Equivalent terms apply to Google in respect of Google Play.

13. GOVERNING LAW AND DISPUTES

These Terms are governed by the laws of the jurisdiction in which NapFit is established, without regard to conflict-of-law rules, and the courts there have exclusive jurisdiction — except that consumers keep the protection of the mandatory laws of their country of residence and may bring proceedings in their local courts.

If any provision of these Terms is unenforceable, the rest stays in force. Our failure to enforce a provision is not a waiver of it.

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